Below are some blog entries that you might find interesting. You can check out the classes page to see what webinars/ courses I’ll be offering, however the best way to stay up to date is by signing up for my email list below and/ or following me on social media.
On the Blog
What’s hip about Rose hips
Latin Binomial: Rosa canina The rose plant offers many benefits. The petals, leaves and roots have been used for just about everything from aromatherapy to flower essences to, of course, herbalism. This would be a very long post if I were to include all of that here...
5 Tips for Winter Health
I often get asked how to stay healthy during the Winter to avoid a cold or the flu, however there is more to it than just naming an herb. Whether we end up getting sick really depends on our immune system and how susceptible we are. Susceptibility depends on factors...
4 Halloween Herbs & their Health Benefits
I love Halloween! So I thought it would be fun to create a post that not only informed you of the health benefits of these herbs but a little of the folklore. Hope you enjoy! 1. Pumpkin (Cucurbita pepo) Of course, what's Halloween without Pumpkins? When you carve...
Aromatherapy: Basics You Should Know
Aromatherapy has become very popular. Scrolling through your social media or news feed, you probably see alot of information on what a specific essential oil is used for but not much on safety or anything else. Just because something is natural, we can't assume that...
5 Ideas for your Next Garden
Planning a garden can be almost as daunting as choosing which plants to grow. This is why I decided to share some of my favorite ideas. Hopefully it will give you some inspiration. 1. Kitchen Garden- This one is obvious and probably the most common. People often only...
Dandelions Are Too Good to Kill
Latin Binomial: Taraxacum officinale Okay. I know that some of you are asking, "Are you really talking about that pesky weed that I spend time, money, and energy trying to get rid of?" Yes, that one. After reading this though, I'm hoping that you'll realize just what...