Latin Binomial: Rosa canina
The rose plant offers many benefits. The petals, leaves and roots have been used for just about everything from aromatherapy to flower essences to, of course, herbalism. This would be a very long post if I were to include all of that here so I am just going to focus on the fruit of the Rose plant- Rose hips.
Rose hips have been used for a variety of reasons throughout history. The Romans used them to treat rabies. Culpeper used them to strengthen the stomach, for fevers, coughs and spitting up blood. During World War II, the British used them to prevent scurvy as they are a source of Vitamin C.
Today, rose hips are used where there are hot conditions as they are cooling. This can include fever, a dry or irritated cough or even hot, inflamed joints. They are astringent so they can help with diarrhea, frequent urination and clearing up mucus. Since they are high in vitamin C, they are helpful for colds or the flu. They are mild enough for children however, it is important to be aware of the correct amount for their age.
Because Rose hips are edible, they are easy to incorporate into your life. They can be made into syrups or jams. Personally, I haven’t found fresh rose hips to be able to make any jam but I’m sure somebody somewhere has them. You can find rose hip tea either at the grocery store or at a health food store. It has a subtle, slightly sour taste to it. I like to add it to lemonade.
Rose hips are generally regarded as safe, as they are mild enough for children. However, the seeds are toxic and shouldn’t be ingested.
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Until next time…
References
1. Grieve, M. (1971). A Modern Herbal. New York: Dover Publications, Inc.
2. Potterton, D. ed. (2007). Culpeper’s Color Herbal. New York: Sterling Publishing Co., Inc.
3. Ritchason, J. (1995). The Little Herb Encyclopedia 3rd edition. Pleasant Grove, UT: Woodland Health Books.